As the current covid-19 situation pushes us further into unchartered territory, many of us find ourselves spending long hours at home, either alone or with family. And while it’s critical we practice social distancing, it’s important to look after our mental health as much as possible too. One way to do this is to listen
Anyone currently working as a carer is almost certainly feeling pressure as the COVID-19 crisis continues. This is especially true if they’re caring for an older person who’s at higher risk if they contract the virus. Luckily, there’s an amazing resource available; Family Carers Ireland have a whole host of practical and emotional support services for
Everyone is thinking immunity at the moment. Social media is full of supplements, diets and herbal extracts that are supposed to boost your immune system. We take a look at some of the foods and nutrients your body actually needs – and why washing your hands is the most important step of all. Can Diet
We are delighted to advise of a new innovative mortgage product designed for Public Sector Employees that is now available through LFS’s Complete Mortgage Service. The Mortgage is designed especially for Public Sector Employees Rates from 2.4% p.a. Flexible Repayment Options Overtime & Allowances accepted Mortgage breaks throughout the term Streamlined Mortgage Application process for
This video is worth watching, if you or anyone close to you is suffering from anxiety due to the current restrictions.
In this difficult time of social isolation, many of us are struggling to balance our relationship with food. It can be tempting to resort to comfort eating or bribe the kids with their favourite treats for a few minutes of peace and quiet. But, says Heather Leeson, Nutritional Therapist at The Wellness Crew, it’s important to
While we get to grips with recent changes and adapt to new behaviours, writes Parent Coach Aoife Lee, lots of parents understandably feel overwhelmed by the daily juggle! Remember though, we’re all in the same boat, and while we may not be able to control the numerous changes asked of us, it’s important to look at