As the current covid-19 situation pushes us further into unchartered territory, many of us find ourselves spending long hours at home, either alone or with family. And while it’s critical we practice social distancing, it’s important to look after our mental health as much as possible too. One way to do this is to listen
Anyone currently working as a carer is almost certainly feeling pressure as the COVID-19 crisis continues. This is especially true if they’re caring for an older person who’s at higher risk if they contract the virus. Luckily, there’s an amazing resource available; Family Carers Ireland have a whole host of practical and emotional support services for
Everyone is thinking immunity at the moment. Social media is full of supplements, diets and herbal extracts that are supposed to boost your immune system. We take a look at some of the foods and nutrients your body actually needs – and why washing your hands is the most important step of all. Can Diet
This video is worth watching, if you or anyone close to you is suffering from anxiety due to the current restrictions.
In this difficult time of social isolation, many of us are struggling to balance our relationship with food. It can be tempting to resort to comfort eating or bribe the kids with their favourite treats for a few minutes of peace and quiet. But, says Heather Leeson, Nutritional Therapist at The Wellness Crew, it’s important to
The Health Insurance Authority (HIA), having worked closely with the Department of Health, health insurers, the HSE and the Central Bank over the last number of weeks welcomes the measures now put in place by insurers in relation to Covid-19. Consumers should note that the implementation of these supports does not require any action on
Laya have annouched there will be a price decrease and benefit changes to one plan ‘Connect Simplicy’ from 01.05.2020. Connect Simplicy will decrease from €1367.60 per adult to €1360.18 and from €312.46 to €310.98 per child. Young adult rates will also decrease on the policy. The Following benefit changes will also apply to Connect Simply